Programmes

The M.Sc in Yoga and Meditation is a unique, interdisciplinary programme that integrates the knowledge of Yoga, Ayurveda, Naturopathy, Psychology, Spirituality, Indian traditions and heritage and more. The students learn in depth about Sanskrit grammar, Yoga sutra, Bhagwat gita, Vedanta, diet and nutrition and more. The programme focuses to inculcate the skills of team building, peaceful communication, human dynamics and conflict resolution in the students for their overall development. The students inculcate research skills through the research project in the last semester. The programme incorporates experiential learning through activities such as field visits, study tours and rural immersion programs..